Search
  • Coach
    • Apr 9, 2020
    • 1 min read

NATION!!

I’m kinda Super-excited about the buy-in level here, peeps


59 views0 comments

Recent Posts

See All

WEEK OFF WORKOUTS

ZOOM has a recurring meeting scheduled from 5:30AM - 9AM M-F for you if you'd like to coordinate and tackle any together. Here is the link: Join URL:https://zoom.us/j/222236599?pwd=R2tRcmRBQ3B4aW90UD

SUPPLEMENTAL WORKOUT WEEK 8

We’re getting creative! Put two kitchen chairs, facing back to back, 2.5-3 ft apart. Push a broomstick through the chairs at seat level so that it’s about 2 ft off the ground (like playing limbo). Lay