Personalized training -- but with a small group of friends (2-6). Custom Small Groups is a win all around! The cost to you decreases, while you're able to receive individual guidance and programming. We work on form and function, play games, conquer challenges and meet individual and group goals.  We focus on your individual progress through benchmark tracking and increasing intensity as you  and your group improve your strength and endurance.


We are able to train on location, or at our studio.  Call or email us to design a program that works with and for you.

—Madison B.

Personal Training Client, 2021

'"My transformation has been huge!

I highly recommend her!