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BOOTCAMP

With challenges and games, comrades and hollering, these workouts feel more like recess than exercise. And because they're coached by certified trainers, you can be certain that the work is propelling you towards your goals. We track your progress, invest in your nutrition goals, bring in top notch yoga instructors, and take field trips. While you work with a larger group (20-30), we are invested in you individually through assessments, tracking, and progressive workout design.

Bootcamp runs April - October.  You may join at any time and sign-up includes:

  • 3 Day/Week workouts

  • Nutrition coaching

  • Personal Progress Tracking

  • Personal Goal Setting

  • Earned T-shirt (after 18 sessions)

  • Yoga & Coffee Days

  • Field Trips